Personal Therapy uniquely combines a coaching goal-orientated approach with counselling. It cuts out the need to work separately with either a coach or a counsellor.
In a safe and confidential space you can take the time to reflect on all aspects of your life; career, relationships, health and physical wellbeing, social life, spiritual wellbeing, business, recreation and interests and personal development. From this we can ascertain what is working for you and areas which may be holding you back and you want to change and improve.
Using the Personal Consultancy framework I offer you the combination of coaching and a range of ‘one to one’ therapies in a way that is personal and focussed to your needs and individual to you. Sometimes the effects and impact of the past affects you breaking through to a new future.
Personal Consultancy Coach-Therapy is a pioneering way of working with the whole of the person to help you move forward.
For many people counselling helps to resolve issues from the past so that they can see their present life and future prospects with a different outlook. Then comes ‘what’s next?’.
Those who have sought coaching for an area of their life find they also want to understand how they came to their present difficulty and what was holding them back. Developing self-awareness they want to move beyond sorting out to having a greater understanding how to sustain their goals.
Personal Consultancy Coach-Therapy goes beyond; it integrates coaching and therapy in a single session or individual sessions which are either therapeutic or coaching. I give you the unique opportunity to do this within our single relationship working in a way that best suits your needs.
– acknowledge and gain a new perspective on the past
– get a clearer vision of where you want to be
– understand what you need to do differently
– move forward to set life goals
– make the most of your life
– embrace your creativity
– learn how to plan and take control of your own life
– develop your skills